Feeling fed up, overweight, and ready to make a change?
We've Helped Over 1000 Busy Woman
Heal their hormones, fix their gut and drop body fat by getting to the
ROOT CAUSE of their symptoms, without giving up their favourite foods or spending hours in the gym.
Are YOU Ready For A Metabolic Reset?
Want To Get Real Results Like These...
"But, I've tried everything and nothing works"
This is why we have you do an in-depth gut and hormone test to make sure we deal with any underlying issues that could be making fat loss harder then it needs to be.
"But, I dont have time to spend hours in the gym"
Not a problem, for most woman less is more, and on average our clients work out 3 times a week for 30-45 minutes.
"But, I don't want to give up any of my favourite foods, or spend hours doing meal prep for me and cooking separately for my family"
Not to worry, our food freedom formula teaches you how to make meals for your entire family, so everyone benefits. We make sure to incorporate a ton of your favourite foods so you can easily stick to this new lifestyle for life.
Do these sound familiar?!
Trust us we know, being busy woman ourselves we understand exactly were you are on your fitness journey, and this is EXACTLY why we know we can help you.
We have been in the exact position you are in now.
Feeling overweight
Unhappy
Bloated
Hormones all over the place
And neglecting our bodies.
This is why we created our tried, tested and proven fat loss program for busy woman.
The Metabolic Reset System
These are the 3 pillars to get you out of the cycle of losing and gaining the same weight over and over again using restrictive diets that are impossible to stick to long-term; and resetting your metabolism so that you can finally lose stubborn body fat without having to spend all your free time in the gym or miss out on wine and dessert.
Here's How We Can Help You
The Gut & Hormone Nutrition Protocol
Our innovative approach is designed to reboot your metabolism and elevate your energy levels. This ensures that your body effectively burns the calories you consume rather than storing them as fat. It also works to start repairing your gut lining and balancing your hormones to ensure the root cause is being fixed.
Toned Optimal Health Training Matrix
Tailored uniquely for you – considering your personal preferences, body type, and hormone profile. Whether you're an at-home enthusiast or a gym-goer, our approach ensures you achieve twice the results in half the time.
Remember, it's not about doing more; it's about exercising smarter!
Triple Accountability system
With three additional layers of accountability, we guarantee that your queries will be addressed, you'll always have a guiding hand by your side, and the days of losing motivation and deviating from your path will be behind you.
Transform with confidence and continual support!
Hear What Just A Few Of Our Woman Have Achieved With Our Program
Discover a Lasting Transformation with Our Unique 4-Phase Approach:
1. The Recover Phase:
In this initial stage, we tackle metabolic impairments and hormonal imbalances using our Dynamic Metabolic Mending System. Say goodbye to bloating and reignite your zest for life with renewed energy! We focus on opening up drainage pathways and preparing our body to start the healing process. We work on rebalancing your minerals to fat loss can be easy.
2. The Reset Phase:
At this juncture, we anchor a fresh metabolic baseline and guide your body in harnessing calories to sculpt lean, defined muscles. We focus on repairing the gut in this phase so expect for hormones to start to balance and bloating to disappear.
3. The Refine Phase:
Here, we focus on shedding body fat without any stringent constraints. Revel in a sleek, toned physique without sidelining fun evenings with friends or cherished family dinners. At this point, the hard work is done, and its time to enjoy easy fat loss that you have worked hard for.
4. The Live Phase:
In our final stage, we empower you with proven strategies to sustain your revamped body composition. With our guidance, there's no looking back – and no concerns about weight regain!
Meet The Team
LACEY ISKRA - CEO
Lacey started LifestyleU in January of 2019. She has a degree in Sport, Health and Physical Education, multiple nutrition certifications and a license CPT. She has 10 years of experience in the health and wellness space has been on her own personal fitness journey since 2012. She competed at an international level in bikini body building and holistically healed her auto immune disease Psoriasis.
Jensen - Head Health Coach
Jensen is a certified CPT, certified nutrition coach and certified functional health coach. She started coaching clients with LifestyleU in 2020 and has worked with over 500 woman since, helping them transform their bodies and lifestyle. Jensen specializes in fat loss, PCOS, body recomposition and strength training.
Kira - Head Practitioner
Kira is our holistic nutritionist and a licensed Functional Diagnostic Practitioner. She has worked with LifestyleU since 2021 and specializes in root cause healing through functional testing.
She loves working with clients on a holistic level to help them achieve optimal health at a soul level.
Sara - Head Practitioner
Sara is a nutritional therapy practitioner and a functional supplement specialist who specializes in getting to the root cause of your health concern. She is also a certified functional coach who is super passionate about cortisol imbalances and circadian rhythm. She has been coaching for three years and loves working with clients to help them live their best life.
Will You Take The Next Step To A Better You Just Like These Women?
I started with Lifestyle U when I was 2 months postpartum with my second baby. As a mom who parents solo 90% of the time, I needed to invest some time into myself so I could feel my best to be able to be present for my kids. I can not put a price on the knowledge I’ve gained from the Lifestyle U coaches. Before starting, I thought I had a pretty good concept of “healthy” eating. My relationship with food has since done a 180°, I eat SO much more food than I did before. I know that I can live my life, enjoy trips and events, without “losing” my progress.
I seriously think about how grateful I am every day for how I feel. My summer is going so well because of Lifestyle U. I’m not restricting or missing out on anything I want to do.
I am very thankful the LifestyleU program gives you the tools to build a lifestyle plan that is there fro the long run. This program has helped to re train my brain after years of awful diet culture into a healthy view of food and exercise. I spent my whole life avoiding carbs and bingeing after depriving myself. With the metabolic reset program I was able to lose 40 pounds while eating more then I ever have.
The LifestyleU Metabolic Reset program was absolutely fantastic. We started the program to help with a significant hormonal imbalance that caused heavy periods, lack of ovulation, anemia and an inability to lose weight. I was struggling with infertility for a year and just 18 weeks into the program after losing 20 pounds we discovered I was pregnant. This program changed my life.
I think I am still in a bit of disbelief that the yeast infection have all come to a stop. After experiencing yeast infections every single month for the majority of my life I was desperate for help. The team at Lifestyle U and working alongside Kira, we were able to get to the root of the problem and I haven't had a yeast infection in almost six months. I am still in shock and I am so grateful I found the team at LifestyleU
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Individual results may vary, and testimonials are not claimed to represent typical results. All testimonials are by real people, and may not reflect the typical purchaser's experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results.